
Breath +Yoga Nidra
We all hear the buzzword of ‘stress’. It’s worth noting that ‘stress’ can span a few different areas of our being. Psychologically,...
Breath +Yoga Nidra
Backbends - Bliss & Joy or Suffocation & Trepidation?
REACTIVITY
Can Mindfulness Really Improve Our Lives?
Prenatal Yoga - Confidence surrounding your birth
An Griain Stad, 21ú Nollaig 2021
Staying in VIBRANCY - Bibi's return to Dublin
Welcoming Bibi back to Yoga Dublin
Sound Therapy - For Deeper Relaxation
Why do we do Downward Facing Dog?
FALL BACK INTO YOUR PRACTICE