Liam here excitedly looking forward to welcoming everyone back for a Sound Therapy Workshop/Soundbath in Yoga Dublin Ranelagh on Saturday...

Written by: Michele Van Valey Mangled, red faced, half upside down. Breath in ribbons. My wrists were sore, my hands were slipping, my...

Have you made it back to the yoga studio for an in-person yoga class yet? We get it – it might feel challenging to return to your mat...