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    Breath +Yoga Nidra
    Robbie Cully
    • Mar 29
    • 3 min

    Breath +Yoga Nidra

    We all hear the buzzword of ‘stress’. It’s worth noting that ‘stress’ can span a few different areas of our being. Psychologically,...
    30 views0 comments
    Backbends - Bliss & Joy or Suffocation & Trepidation?
    Robbie Cully
    • Mar 15
    • 2 min

    Backbends - Bliss & Joy or Suffocation & Trepidation?

    Backbending much like any posture in our practice can lead to bliss and joy - or suffocation and trepidation. Unfortunately it is the...
    70 views0 comments
    REACTIVITY
    Michele Van Valey
    • Jan 17
    • 1 min

    REACTIVITY

    Thankfully, it’s automatic. Also, annoyingly, it’s automatic. When we perceive a threat, the body knows what to do. Our senses heighten,...
    22 views0 comments
    Can Mindfulness Really Improve Our Lives?
    Michele Van Valey
    • Jan 7
    • 4 min

    Can Mindfulness Really Improve Our Lives?

    …just breathing. Well, not ‘just breathing’ Because I’m thinking about breathing. And repeating the word breathing to myself…
    20 views0 comments
    Prenatal Yoga - Confidence surrounding your birth
    Joanna
    • Dec 21, 2021
    • 2 min

    Prenatal Yoga - Confidence surrounding your birth

    Before I had children, I always knew I wanted to teach prenatal yoga.However,I could never imagine how important my yoga practice would...
    67 views1 comment
    An Griain Stad, 21ú Nollaig 2021
    colm433
    • Dec 21, 2021
    • 1 min

    An Griain Stad, 21ú Nollaig 2021

    “Getting started, keeping going, getting started again – in art and in life, it seems to me this is the essential rhythm not only of...
    27 views0 comments
    Staying in VIBRANCY - Bibi's return to Dublin
    Bibi Dallmann
    • Dec 20, 2021
    • 2 min

    Staying in VIBRANCY - Bibi's return to Dublin

    Bibi tells of her time away and return to Dublin, the transition from 4 years in a Camper Van & where is next, while staying VIBRANTLY ALIVE
    44 views0 comments
    Welcoming Bibi back to Yoga Dublin
    Alex Kennedy
    • Dec 12, 2021
    • 2 min

    Welcoming Bibi back to Yoga Dublin

    Bibi is back :) The lovely Sybille is back with a Christmas retreat: "VIBRANTLY ALIVE" Date: December 27th to December 30th 2021...
    31 views0 comments
    Sound Therapy - For Deeper Relaxation
    Liam Oragh
    • Nov 18, 2021
    • 2 min

    Sound Therapy - For Deeper Relaxation

    Liam here excitedly looking forward to welcoming everyone back for a Sound Therapy Workshop/Soundbath in Yoga Dublin Ranelagh on Saturday...
    66 views0 comments
    Why do we do Downward Facing Dog?
    Michele Van Valey
    • Nov 16, 2021
    • 3 min

    Why do we do Downward Facing Dog?

    Written by: Michele Van Valey Mangled, red faced, half upside down. Breath in ribbons. My wrists were sore, my hands were slipping, my...
    95 views0 comments
    FALL BACK INTO YOUR PRACTICE
    alex52786
    • Oct 17, 2021
    • 1 min

    FALL BACK INTO YOUR PRACTICE

    Have you made it back to the yoga studio for an in-person yoga class yet? We get it – it might feel challenging to return to your mat...
    62 views0 comments
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