Robbie CullyMar 293 minBreath +Yoga NidraWe all hear the buzzword of ‘stress’. It’s worth noting that ‘stress’ can span a few different areas of our being. Psychologically,...
Robbie CullyMar 152 minBackbends - Bliss & Joy or Suffocation & Trepidation?Backbending much like any posture in our practice can lead to bliss and joy - or suffocation and trepidation. Unfortunately it is the...
Michele Van ValeyJan 171 minREACTIVITYThankfully, it’s automatic. Also, annoyingly, it’s automatic. When we perceive a threat, the body knows what to do. Our senses heighten,...
Michele Van ValeyJan 74 minCan Mindfulness Really Improve Our Lives?…just breathing. Well, not ‘just breathing’ Because I’m thinking about breathing. And repeating the word breathing to myself…
Joanna Dec 21, 20212 minPrenatal Yoga - Confidence surrounding your birthBefore I had children, I always knew I wanted to teach prenatal yoga.However,I could never imagine how important my yoga practice would...
colm433Dec 21, 20211 minAn Griain Stad, 21ú Nollaig 2021“Getting started, keeping going, getting started again – in art and in life, it seems to me this is the essential rhythm not only of...
Bibi DallmannDec 20, 20212 minStaying in VIBRANCY - Bibi's return to DublinBibi tells of her time away and return to Dublin, the transition from 4 years in a Camper Van & where is next, while staying VIBRANTLY ALIVE
Alex KennedyDec 12, 20212 minWelcoming Bibi back to Yoga DublinBibi is back :) The lovely Sybille is back with a Christmas retreat: "VIBRANTLY ALIVE" Date: December 27th to December 30th 2021...
Liam OraghNov 18, 20212 minSound Therapy - For Deeper RelaxationLiam here excitedly looking forward to welcoming everyone back for a Sound Therapy Workshop/Soundbath in Yoga Dublin Ranelagh on Saturday...
Michele Van ValeyNov 16, 20213 minWhy do we do Downward Facing Dog?Written by: Michele Van Valey Mangled, red faced, half upside down. Breath in ribbons. My wrists were sore, my hands were slipping, my...
alex52786Oct 17, 20211 minFALL BACK INTO YOUR PRACTICEHave you made it back to the yoga studio for an in-person yoga class yet? We get it – it might feel challenging to return to your mat...