Breath +Yoga Nidra
We all hear the buzzword of ‘stress’. It’s worth noting that ‘stress’ can span a few different areas of our being. Psychologically,...
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Robbie Cully
- Mar 15
- 2 min
Backbends - Bliss & Joy or Suffocation & Trepidation?
Backbending much like any posture in our practice can lead to bliss and joy - or suffocation and trepidation. Unfortunately it is the...
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Michele Van Valey
- Jan 17
- 1 min
REACTIVITY
Thankfully, it’s automatic. Also, annoyingly, it’s automatic. When we perceive a threat, the body knows what to do. Our senses heighten,...
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Michele Van Valey
- Jan 7
- 4 min
Can Mindfulness Really Improve Our Lives?
…just breathing.
Well, not ‘just breathing’
Because I’m thinking about breathing.
And repeating the word breathing to myself…
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Joanna
- Dec 21, 2021
- 2 min
Prenatal Yoga - Confidence surrounding your birth
Before I had children, I always knew I wanted to teach prenatal yoga.However,I could never imagine how important my yoga practice would...
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colm433
- Dec 21, 2021
- 1 min
An Griain Stad, 21ú Nollaig 2021
“Getting started, keeping going, getting started again – in art and in life, it seems to me this is the essential rhythm not only of...
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Bibi Dallmann
- Dec 20, 2021
- 2 min
Staying in VIBRANCY - Bibi's return to Dublin
Bibi tells of her time away and return to Dublin, the transition from 4 years in a Camper Van & where is next, while staying VIBRANTLY ALIVE
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Alex Kennedy
- Dec 12, 2021
- 2 min
Welcoming Bibi back to Yoga Dublin
Bibi is back :) The lovely Sybille is back with a Christmas retreat: "VIBRANTLY ALIVE" Date: December 27th to December 30th 2021...
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Liam Oragh
- Nov 18, 2021
- 2 min
Sound Therapy - For Deeper Relaxation
Liam here excitedly looking forward to welcoming everyone back for a Sound Therapy Workshop/Soundbath in Yoga Dublin Ranelagh on Saturday...
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Michele Van Valey
- Nov 16, 2021
- 3 min
Why do we do Downward Facing Dog?
Written by: Michele Van Valey Mangled, red faced, half upside down. Breath in ribbons. My wrists were sore, my hands were slipping, my...
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alex52786
- Oct 17, 2021
- 1 min
FALL BACK INTO YOUR PRACTICE
Have you made it back to the yoga studio for an in-person yoga class yet? We get it – it might feel challenging to return to your mat...
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