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 Begin your yoga journey.

Dublin's home for Beginner's Yoga.

Schedule Suitable for Beginners

What is yoga?

And why beginner's yoga?

Yoga is a combination of mental, physical & spiritual practices. Most classes focus on asanas (physical movements).

We believe yoga is for everyone. We know your first class can feel daunting & maybe even intimidating – that's why we created our beginner's classes. 

Beginner's yoga teaches you:
- Yogic breathing
- Yoga postures
- Relaxation techniques
- Builds strength and mobility

- Builds confidence 

Get In Touch With Any Questions

Thanks, we'll be in touch! 

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