I am a dedicated yoga teacher and therapist with over six years of experience in guiding individuals toward holistic health through the practices of traditional yoga and therapy. Rooted in the ancient sciences of Hatha, Ashtanga, Vinyasa, Iyengar, and Flow Yoga, my teaching integrates physical alignment, breath awareness, and meditative practices to support healing and transformation. I hold a Master’s degree in Yogic Science from Uttarakhand Sanskrit University, Rishikesh, India, and completed my 200-hour Yoga Teacher Training Certification in Rishikesh, a city renowned as the global hub of yoga. My journey has led me to work internationally, including three years at Arogya Yoga School in Rishikesh and two years in Indonesia with Khan Yoga Fit. Whether guiding a group class or offering one-on-one therapy, my mission is to help students reconnect with their breath, body, and inner self—creating space for healing, growth, and balance in everyday life.