Monica Strina is a native of Sardinia, Italy. She has twin boys and a wonderful big dog. Monica is passionate about bringing Yoga and its benefits to absolutely everybody, no matter their age, level of ability or physical condition. All of her classes include breath awareness and mindful movement, and end with a lovely guided relaxation. She teaches Vinyasa, Prenatal, Mum&Baby and Restorative Yoga as well as Pilates. Monica will soon qualify to teach Trauma-Sensitive Yoga.