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Mignon van der Linde
Mignon found yoga after completing her first degree had left her feeling uncertain, anxious and lost. She began practicing daily only then to start travelling and is now a 850-Hour certified yoga teacher. She specialises in Dynamic vinyasa, Hot yoga, Rocket Yoga, Restorative and Yoga Nidra. Expect a strong class with a deeply nourishing finish.
"Yoga forced me to listen to my body, mind and heart for the first time." After completing her 300hrs in India she fell in love with slower static movements, and went on to complete her Bikram & Rocket yoga training. Mignon's classes are fun dynamic and sure to leave you feeling energised, in tune and ready to do anything.
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