Maider (she/her) is a qualified Pilates and Yoga teacher with a deep commitment to personal growth and teaching excellence. She proudly holds a BASI Comprehensive Pilates Qualification, which covers the full complement of Pilates Apparatus, as well as over 500 hours of Yoga Teacher Training in a variety of styles. Through Pilates, Maider discovered not only a stronger physical and psychological core but also a passion for the precision and technique behind every movement. As a devoted student, Maider regularly attends workshops and courses to stay current with the latest practices and methodologies, ensuring that she delivers the highest quality classes to her students. Her teaching intention is to make each class inclusive, uplifting, and personalized to meet the unique needs of every individual. Maider believes in the power of community, connection, joy, and presence in movement, which she strives to cultivate in every session.