Kasia completed her 200-Hour YTT at Hot Yoga Dundrum in 2018, and later on deepening her knowledge with ULU Yoga, completing another 200-Hour Training.
Kasia has been practicing yoga since she was fifteen, although only a couple of years back she took her first Yin Yoga Class, which released a lot of physical and emotional tension due to her work. That led her to leaving her managerial job and starting a journey as a professional yoga instructor.
Kasia teaches Vinyasa Flow with a strong emphasis on energy and breath work. Kasia has been also teaching Power, Yin and Chair Yoga, as well as yoga and creative movement to children.