Eszter Kovacs
Yoga Instructor
As a former dancer, Eszter has always loved expressing herself through
movement. No wonder, when she stepped on her yoga mat for the first time,
she instantly fell in love with the practice and it became part of her everyday
life.
By exploring the benefits -both physically and mentally - she decided to
pursue her passion and completed a 200h Teacher Training with Frog Lotus
Yoga International in Spain & a 300h training with Sampoorna Yoga in
India.
Eszter was fortunate enough to also share her love for yoga while living in
Toronto, where she became an assistant teacher for 200h YTTs for Jaya
Yoga Centre.
Her teaching varies from relaxing, calming restorative to dynamic and
vigorous Vinyasa styles. Using her extensive understanding of the human
body, expect to be guided through sequences that are inspiring and safe, with
attention to correct alignment.