Yoga and Pilates for your team.

Sessions at your workplace or in our studios, led by our experienced teachers. Less stress, better focus, happier people.

Tell us what you need and we’ll come back with options and a clear price, for a one-off event or a regular weekly slot.

Gentle, beginner-friendly yoga. Mat Pilates for core and posture, with no machines and nothing to install. Or breathwork and meditation, which is the shortest format and the easiest to run in a room that was not built for it.

Reformer Pilates needs the machines, so that one happens at the studio rather than at your desk.

At your workplace, or at any of our four studios — Ranelagh, Rathmines, Harold's Cross and Charlemont. Charlemont is the Dublin 2 one, if your team is in town.

Nobody needs to change, and nobody needs to have done yoga before.