The Fatigue Fix Workshop

Join Suzanne for a practical, educational workshop on why so many people feel exhausted even when they are sleeping.

It covers nervous system overload and “tired but wired” patterns, stress, energy crashes and overwhelm, and simple ways to support your energy naturally, with interactive techniques you can use immediately for grounding and regulation.

The afternoon combines practical tools, nervous system education and simple lifestyle support in a grounded, accessible way, and finishes with a calming restorative meditation.

All levels. No experience is needed — this is a workshop about understanding your own energy rather than a physical practice.