Imbolc: Sounding for Brigid

Join Barbara for an afternoon of deep rest. As the earth wakes from winter, we harmonise with its rhythms and draw on the fire energy of Brigid — goddess of creativity, healing and new beginnings — to welcome the light of possibility.

What seeds are you planting? What is stirring? Imbolc is a potent time for setting intentions, and this sound journey gives you the space to look inward and connect to your own gifts.

We begin with some breathwork and light stretching to wake the chakras, then lie down for a long sound bath. Barbara moves through the elements — earth, air, fire, water and ether — with quartz and alchemy bowls, gong, babbling brook drum, ocean drum, shamanic drum, wind gong, rain stick and koshi chimes, providing the vibration for you to reset and recalibrate. We spend so much time in masculine yang energy; this is an opportunity to slow down with feminine yin.

We finish with rose tea, bliss balls, and a card pull from the Heart of the Divine oracle deck.

Anyone drawn to deep rest and intention-setting. No experience is needed.

Not suitable during the first trimester of pregnancy, or for anyone with epilepsy, bipolar disorder, a serious psychological condition, a pacemaker or metal plates.