Baby Massage Course

Over five Tuesday mornings in Ranelagh you’ll learn a full baby massage routine to use at home — strokes for helping your baby relax, and for easing colic and wind. Alongside the massage there are gentle baby yoga stretches and a few useful reflexology points.

The course is led by Saffron Kirwan Hennigan, a maternity reflexologist and infant massage teacher. Each morning finishes with some baby yoga and a cup of tea, so it is as much a morning out as a class.

Included in the fee:

• A bottle of organic baby oil
• A folder of notes to bring home
• A certificate at the end of the five weeks
• A free Mum & Baby Pilates or Yoga class

Mums and dads with a baby. No yoga or massage experience is needed — the routine is taught from the beginning, and you practise on your own baby as you go.

Your baby sets the pace. Feed, change and settle them whenever you need to during the session.

Bring whatever your baby needs for the hour and a quarter. Everything else is provided.