Sadhbh is a passionate Pilates and Barre instructor who believes in the power of movement to transform both body and mind. Her classes are designed to challenge your strength, endurance, and control, while also guiding you to tune in deeply with your body’s rhythms and needs. Through intentional, full-body movement, she helps you build physical resilience and mental clarity. Expect a class that pushes you, connects you to your body, and leaves you feeling stronger, longer, and more centered than when you walked in.