Hannah is a Certified Yoga, Prenatal and Postnatal (Mummy&Baby) Yoga Instructor based in Dublin.
She completed her yoga teacher training in Yogahub Camden Dublin , In June 2018
Wanting to deepen her understanding of the body while pregnant she went on to complete her prenatal yoga teacher training in October 2018 with Yoga Therapy Ireland.
Her classes are based on a vinyasa-style practice, incorporating breath with movement. encouraging students to explore each posture while respecting their own physical ability. The goal of each class is to bring awareness and understanding into the body. With a focus on building strength ,understanding the importance of alignment and encouraging flexibility.
She is still on her journey and would love to share and learn the experience of yoga with all
of her students.
“ Yoga is a journey of the self, through the self, to the self “