Schedule

130 classes a week across four studios. Please book ahead.

Workshops, short courses and teacher trainings run on their own dates, outside the weekly schedule, and are booked separately.

Booking opens Mindbody, our booking system. First time? You’ll create a free Mindbody account, which takes about a minute.

Class types

Beginner’s Yoga — breath, alignment and the basic poses.

Gentle and Restorative — slower, supported, deeply relaxing.

Flow, levels 1 to 3 — dynamic vinyasa, building strength and flexibility.

Ashtanga — a traditional set series, built up progressively.

Yin — long, quiet holds for hips, pelvis and lower spine.

Hot Yoga Flow — mixed-level vinyasa in a room heated to 28–30°.

Classic Hot Yoga — a set sequence at 30°, the same structure every time.

Seven days a week in Rathmines. Some yoga experience recommended.

Reformer Pilates — on a Pilates reformer machine. Separate passes; see pricing.

Mat Pilates and Barre — included in every class pass and membership.

Meditation — weekly, from seated practice to yoga nidra.

Prenatal Yoga — for every stage of pregnancy.

Mum & Baby — come back to your practice, with your baby beside you.

Booked separately from regular passes; see pricing.