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Yoga
Yin Yoga
A deeply calming practice that targets the body's connective tissues through long-held passive stretches.
About this class
A deeply calming practice that targets the body's connective tissues through long-held passive stretches. Yin Yoga encourages flexibility, mindfulness, and relaxation, making it the perfect complement to more active forms of movement.
Who it’s for
This class is not suitable for pregnant students.
Arrive 5 to 10 minutes early: there is no late entry.