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Mich Piazza

Pilates and Barre Instructor

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Mich has been a lover of all forms of dance since she was a child but gave up dancing following a car accident in her late teens. On her quest to find relief from the chronic pain she was experiencing, and keen to get back into body movement, she discovered yoga. During her yoga journey, Mich found herself attracted to the grace and precision of Pilates and, embarking on a new career path, trained to teach both yoga and Pilates, as well as getting back to her roots with dance training. Mich believes in exercising safely and effectively and she offers modifications and progressions in her classes whilst maintaining a continuous flow of movement.

She is fully registered with the Yoga Alliance (E-RYT, YACEP) and holds several Pilates Matwork qualifications from different training providers. She has trained in Pre/Post Natal Pilates, Pilates for Osteoporosis, Pilates for Spinal Pathologies, Pilates with Props, Level 3 Advanced Matwork, Reformer 1, 2 & 3, Pilates at the Barre, Barre and Bone Health, Total Barre, Ballerobica, BarreConcept, and dance methodology Liquid Motion. Mich is also a qualified pole dance instructor (Xpert Pole Fitness Level 1&2 and Pole Dancing in Heels) and frequently takes part in pole competitions.

She has taken home gold in Pole Dance Ireland Princess, first place in Pole Theatre Ireland (Comedy) and a silver and a bronze in the All Ireland Pole Dance Championships. More recently she completed the teacher training course in Xpert Aerial Hoop. She is a dedicated student of dance trapeze and teaches chair dance and chair acro. She’s a member of the aerial group Aduantas and had the honour of performing dance trapeze with them at WorldCon 2019. Mich has been teaching with Yoga Dublin for over a decade and also teaches with the Irish Pole Dance Academy.

Mich Piazza