Kate has been practicing yoga for over 10 years and has over 1500hrs training under her belt.

She is trained in Vinyasa, Mandala, Rocket, Yin, Chakra Yoga, Sivananda and Quiet Practices.

She has assisted on trainings in India, volunteers as a teacher trainer for the Gaza Women’s Yoga & Circus Hub, teaches on 200hr trainings in Dublin and mentors on trainings with Krama yoga.

She is trained in kids & teen yoga and teaches regularly in secondary schools.

She is forever expanding her knowledge and has taken trainings with Michael James Wong, David Kyle, Jamie Clarke, Dulce Aguilar, Sam Vetrano, Irene Pappas, Josh Summers and Adam Husler.

She is passionate about the power of community, connection and activism through yoga.

Kate teaches a dynamic vinyasa flow with ashtanga and rocket influences.