At the heart of every one of my classes lies the intention to inspire you to live life with courage, openness and integrity. It is my hope that each class in its own unique way will offer you a space to slow down, digest life and re-discover the ways in which your own potential is ready to express itself into life.
I believe in a supportive, down-to-earth style of teaching. My classes are slow, precise and meditative. They are physically challenging yet deeply nourishing. I place a high focus on integrating and refining movement, breath and attention to access and birth the beauty that lies within each and every one of us.
I am a student of yoga, philosophy and life for as long as I can remember. I’ve been teaching yoga for the past 12 years throughout which my approach has changed, grown and developed quite organically. However, what has never changed is my awe for life, movement, the human condition and the beauty that can be brought forth from it all.
I’ve co-created the 200hrs foundational yoga teacher training “The Art of Teaching” to help aspiring teachers develop their teaching skills and find their own voice of teaching. I host a range of national and international retreats yearly, called SOULFIRE, designed to help you digest life fully and get clarity on what’s truly important to you. I facilitate workshops for teachers and students nationwide with the intention to develop a more nuanced experience and understanding of the practice. I’m the author of “THE SUNDAY NUDGE” a selection of written word articles with the intention to help you transition your practice into your life off the mat.