<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Yoga Dublin]]></title><description><![CDATA[Yoga Dublin]]></description><link>https://www.yogadublin.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 12 May 2026 22:02:40 GMT</lastBuildDate><atom:link href="https://www.yogadublin.com/ga/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[                     Yin Yoga - Building Emotional Muscle ]]></title><description><![CDATA[Staying grounded, centred and unphased, no matter how uncomfortable or difficult life gets, THAT is the goal of our practice. We need to...]]></description><link>https://www.yogadublin.com/post/yin-yoga-building-emotional-muscle</link><guid isPermaLink="false">63879d51495c0f0f7bc0bec9</guid><pubDate>Wed, 30 Nov 2022 18:19:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/895414_39e52daa425e4b18bab707d4df423484~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicky Hadjithoma</dc:creator></item><item><title><![CDATA[Do you have the humility to know that you don’t know and are you willing to keep searching?]]></title><description><![CDATA[“     .    ,     ...]]></description><link>https://www.yogadublin.com/post/do-you-have-the-humility-to-know-that-you-don-t-know-and-are-you-willing-to-keep-searching</link><guid isPermaLink="false">634e5418f9eeb9d93ece2ea8</guid><pubDate>Tue, 18 Oct 2022 07:25:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/895414_804cb4faecac4227994a7e2dc8de145c~mv2.jpg/v1/fit/w_1000,h_947,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicky Hadjithoma </dc:creator></item><item><title><![CDATA[The Importance of Connecting with Nature to Connect with Ourselves]]></title><description><![CDATA[All human beings have an innate connection to nature, which has been emphasised for centuries throughout philosophy, history, psychology...]]></description><link>https://www.yogadublin.com/post/the-importance-of-connecting-with-nature-to-connect-with-ourselves</link><guid isPermaLink="false">634582e81f1c08f9b9d5af67</guid><pubDate>Tue, 11 Oct 2022 16:12:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/895414_e1d610fa404a4d9189a7c1b547e60756~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kate D</dc:creator></item><item><title><![CDATA[5 More Subtle Reasons Why You Should Practice Yin Yoga]]></title><description><![CDATA[Most people still see yin yoga as just the practice that gives a ‘good stretch’, but here are a few reasons why yin yoga is so much more...]]></description><link>https://www.yogadublin.com/post/5-more-subtle-reasons-why-you-should-practice-yin-yoga</link><guid isPermaLink="false">633be4a1c09f8f832cf8dc23</guid><pubDate>Tue, 04 Oct 2022 07:49:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/895414_350e226c613c4aa1be785819a1158820~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicky Hadjithoma </dc:creator></item><item><title><![CDATA[How to find respect, grace &#38; gradual acceptance for what is happening in your body ]]></title><description><![CDATA[When it comes to yoga posture practice, strength is not the first word that comes to mind. And certainly there are other aspects of yoga...]]></description><link>https://www.yogadublin.com/post/how-to-find-respect-grace-gradual-acceptance-for-what-is-happening-in-your-body</link><guid isPermaLink="false">632040511682a697c1f9892e</guid><pubDate>Tue, 13 Sep 2022 11:26:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/895414_7d0962fa977340b98b28713302e46927~mv2.jpg/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Keegan</dc:creator></item><item><title><![CDATA[Breath +Yoga Nidra]]></title><description><![CDATA[We all hear the buzzword of ‘stress’.  It’s worth noting that ‘stress’ can span a few different areas of our being.  Psychologically,...]]></description><link>https://www.yogadublin.com/post/breath-yoga-nidra</link><guid isPermaLink="false">62430218ee55d83f9168c116</guid><pubDate>Tue, 29 Mar 2022 12:59:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b34b77_fa3643ebd2834363b437cf974a77be87~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Robbie Cully</dc:creator></item><item><title><![CDATA[Backbends - Bliss &#38; Joy or Suffocation &#38; Trepidation?]]></title><description><![CDATA[Backbending much like any posture in our practice can lead to bliss and joy - or suffocation and trepidation.  Unfortunately it is the...]]></description><link>https://www.yogadublin.com/post/backbends-bliss-joy-or-suffocation-trepidation</link><guid isPermaLink="false">623063355639e41530674f33</guid><pubDate>Tue, 15 Mar 2022 10:00:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b34b77_8c7cf08964ae4458bf219d1378d6b6ad~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Robbie Cully</dc:creator></item><item><title><![CDATA[Prenatal Yoga - Confidence surrounding your birth]]></title><description><![CDATA[Before I had children, I always knew I wanted to teach prenatal yoga.However,I could never imagine how important my yoga practice would...]]></description><link>https://www.yogadublin.com/post/prenatal-yoga-confidence-surrounding-your-birth</link><guid isPermaLink="false">61c1ef4f7138f60017350dcb</guid><category><![CDATA[Mums]]></category><pubDate>Tue, 21 Dec 2021 15:18:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/895414_fa2f2982f9ce465b924a7c376263127d~mv2.jpg/v1/fit/w_1000,h_969,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joanna </dc:creator></item><item><title><![CDATA[An Griain Stad, 21ú Nollaig 2021]]></title><description><![CDATA[“Getting started, keeping going, getting started again – in art and in life, it seems to me this is the essential rhythm not only of...]]></description><link>https://www.yogadublin.com/post/an-griain-stad-21%C3%BA-nollaig-2021</link><guid isPermaLink="false">61c1ccaa06049c0016881197</guid><pubDate>Tue, 21 Dec 2021 12:53:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/123913_6d3bbae4c7c24b8a911fce1ddb6af326~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>colm433</dc:creator></item><item><title><![CDATA[Staying in VIBRANCY - Bibi's return to Dublin]]></title><description><![CDATA[Bibi tells of her time away and return to Dublin, the transition from 4 years in a Camper Van &#38; where is next, while staying VIBRANTLY ALIVE]]></description><link>https://www.yogadublin.com/post/staying-in-vibrancy</link><guid isPermaLink="false">61c06ed82bb7690016bf11bf</guid><category><![CDATA[Teacher's Thoughts]]></category><pubDate>Mon, 20 Dec 2021 12:06:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/14aae7_88d593dfb7c84d3b8e512e11ae25c26a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bibi Dallmann</dc:creator></item><item><title><![CDATA[Welcoming Bibi back to Yoga Dublin]]></title><description><![CDATA[Bibi is back :) The lovely Sybille is back with a Christmas retreat: "VIBRANTLY ALIVE" Date: December 27th to December 30th 2021...]]></description><link>https://www.yogadublin.com/post/welcoming-bibi-back-to-yoga-dublin</link><guid isPermaLink="false">61b5c33f6282620016ba96f9</guid><pubDate>Sun, 12 Dec 2021 09:52:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/14aae7_c11ba8d452ec448396ad8e61edde04a6~mv2.png/v1/fit/w_988,h_552,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alex Kennedy</dc:creator></item><item><title><![CDATA[Sound Therapy - For Deeper Relaxation]]></title><description><![CDATA[Liam here excitedly looking forward to welcoming everyone back for a Sound Therapy Workshop/Soundbath in Yoga Dublin Ranelagh on Saturday...]]></description><link>https://www.yogadublin.com/post/sound-therapy-for-deeper-relaxation</link><guid isPermaLink="false">6196327b39615700171d45c4</guid><pubDate>Thu, 18 Nov 2021 11:15:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/895414_c7b5fe8e6f5246ed922abc6f42478bac~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liam Oragh</dc:creator></item><item><title><![CDATA[FALL BACK INTO YOUR PRACTICE]]></title><description><![CDATA[Have you made it back to the yoga studio for an in-person yoga class yet?  We get it – it might feel challenging to return to your mat...]]></description><link>https://www.yogadublin.com/post/fall-back-into-your-practice</link><guid isPermaLink="false">616c6fe71b83da002dad1941</guid><category><![CDATA[News]]></category><category><![CDATA[In Studio]]></category><pubDate>Sun, 17 Oct 2021 18:52:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_6e57852235934f4f8362c017785c6b31~mv2_d_6520_4536_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>colm433</dc:creator></item></channel></rss>