Sinead W
Sinéad has over 320 hours of training in yoga teaching including Ashtanga Vinyasa and Yoga Therapy. She also has over 400 hours of training in bodywork including Holistic Massage, Trigger point therapy and Ayurvedic Yoga Massage and now specialises in Thai Yoga Massage with elements of yoga therapy. Sinéad has deepened her knowledge and love of yoga over the last number of years through study with various amazing teachers in Ireland and around the world. She has been on retreats and trainings in Australia, Thailand, India, Morocco and Malta and has experience of many different styles of yoga including Yoga Therapy, Forrest Yoga, Ashtanga, Anusara and Vinyasa Flow. She completed her first 200hr yoga teacher training in Ashtanga Vinyasa/ Dynamic Yoga with Tribe Yoga in Goa, India. She continued her studies in Yoga Therapy at the world renowned Byron Yoga Centre in Byron Bay, Australia to help make her yoga classes accessible and adaptable for every body. Sinéad now teaches Hatha flow yoga with an emphasis on clear instruction, safe alignment, breath and flow.”
