New classes in September: Tai Chi with Nicola Thursday & Sunday mornings, Friday evenings. And Zumba Dance the hottest new latino dance fitness exercise on Monday evenings with Jacqui.
Aug 10 2010.
Anusara Workshop with BJ Galván
Sept 09 at Dundrum, 19.00-20.30
Intermediate / Advanced level : Must be able to kick up to handstand at the wall and push up to Urdhva Danurasana with straight arms. “Anusara yoga isn’t what I do, it’s how I live, who I am. It’s aligning with, trusting and celebrating the Energy beating our hearts, growing the trees, shining the sun. It’s immersing myself in the magic of the Flow.” BJ’s intention to serve the highest and serve from her heart inspires students to align with the power of Grace and to awaken to their own Light within. B.J. is an “energizing presence, contagiously uplifting”, embodies the strength, humility, wisdom and humor necessary to skillfully guide and assist you to transform, heal and awaken on all levels, from the inside out, on and off the mat.
Price: €18 Click here to book
Anusara Workshop with BJ Galván
Sept 10 at Dundrum, 14:00-16:30
Intermediate / Advanced level : Must be able to kick up to handstand at the wall and push up to Urdhva Danurasana with straight arms.
Anusara yoga isn’t what I do, it’s how I live, who I am. It’s aligning with, trusting and celebrating the Energy beating our hearts, growing the trees, shining the sun. It’s immersing myself in the magic of the Flow.
BJ’s intention to serve the highest and serve from her heart inspires students to align with the power of Grace and to awaken to their own Light within. B.J. is an “energizing presence, contagiously uplifting”, embodies the strength, humility, wisdom and humor necessary to skillfully guide and assist you to transform, heal and awaken on all levels, from the inside out, on and off the mat.
Price: €40 Click here to book!
Jul 19 2010.
Open Day in Dundrum on September 11th: Come to the studio, try Yoga and Pilates, have a massage, meet our teachers and therapists! Click here for more information and to book your place!
Jun 01 2010.