Workshops
Workshop Info: see under 'Saturdays' under Class section for a full list of events!
Workshops/masterclasses are Euro: 20, unless otherwise stated!
For bookings contact Yoga Dublin Studios - 01 498 2284 or info@yogadublin.com or see our contact page...
Active Birthing Workshop
Saturday, 31 March, 15.00-18.00, Lou Horgan for partners, eu80
For those in last Trimester "Active birth is nothing new. It is simply a convienient way of describing normal labour and birth and the way that a woman behaves when she is following her own instincts and the physiological logic if her body" Janet Balaskas. Lou , a student of the Life Centre, London, is qualified Hatha Yoga and Pregnancy Yoga teacher. This forthcoming workshop will be exploring the the postures, breath and physiology of labour and birth. Lou will be drawing on knowlegde from her wonderful teachers, Uma Dismore Tuli (Life Centre,Birthlight) Judith Crowe (Active Birth), all the wise mothers, grandmothers, midwives she has met along the way, and finally from her own experience through her own home birth. Areas covered will include. Labour and Birth postures and breathing, active birth in hospital, the role of your partner, Interventions, the post natal period and more...
