Class Guide
Mysore Style
This is the traditional and pure method of the Primary Series as taught by Pattabhi Jois. There is no led or spoken instruction, but the class is supervised, and adjustments given. Practitioners learn the sequence by memory, stopping when reaching a posture they cannot do, and then finishing.
Mysore mornings are ongoing without Veronica, she returns in October €4 to drop in and have self practice with the regular practitioners here. Tuesday, Wednesday, Thursday from 6.30am until 9am. Mondays and Fridays irregularly, so please check with studios! Practitioners may commence and finish at anytime within this period. There are showers available at the studios.Towel rental €0.50